Do Plantar Fasciitis Supplements Help? What You Should Know

Plantar Fasciitis is a condition that can be hard to live with as is one of the most common causes of heel pain. Whether you’re someone who is overweight or the complete opposite; a runner, this condition affects both.

Although this condition usually begins early in the day as soon as you wake up, it decreases throughout the day. The usual remedies to suppress the sharp pain caused by plantar fasciitis requires excessive visits to the doctors, even gadgets like compression socks, heel braces, or even heel spurs. If your pain is severe enough more than likely surgery will be recommended by a doctor.

In this article, we will explain how instead of undergoing an expensive surgery, one may use plantar fasciitis supplements to better treat this condition. 

What plantar fasciitis supplements help the most?

There are currently no known cures for this condition but just like any other condition it can be treated and the pain management isn’t far off as one may think. With a little bit of adjustment and precautions, one can quickly relieve most if not all of the pain. 

Please do not ignore plantar fasciitis as it can result in chronic pain that will prevent your everyday regular activities. This pain can eventually affect other parts of the body such as your complete foot, knees, hips, and create back problems.

Plantar Fasciitis Natural Supplements

Below are some of the natural supplements which can help alleviate this pain.

Turmeric –  is great when it comes to reducing inflammation. It aids in the management of conditions such as arthritis, herniated discs, plantar fasciitis, and more. This antioxidant and anti-inflammatory spice is also FDA approved and can be found at many stores.

Bromelain’s  – origins are as sweet as they come. This enzyme is essentially pineapple extract which as you may already have guessed, aids with inflammation thus reducing pain and swelling. It’s especially useful with osteoarthritis and other forms of muscle and tendon soreness.

Lavender Essential Oil – also contains anti-inflammatory properties which can make it possible to treat plantar fasciitis while also enjoying a great aroma. There are many other forms of essential oils that can aid but lavender is among one of the most popular choices. Combining Frankincense essential oils with lavender will create a wonderful 

NSAIDs – Oftentimes painkillers are our first goto solution but it is not a long-term one. Being careful not to overdo the recommended dosage is important as well as knowing that many anti-inflammatory drugs such as ibuprofen go only as far as how many you take. Instead finding a more natural organic remedy might be a better solution. 

All In One Solution – Plantar fasciitis supplements are a dime a dozen. Normally you get what you pay for when purchasing supplements online, which is why it’s vital to purchase from a provider who is FDA approved, follows good manufacturing practices, is GMO and gluten-free, and is made in the USA.

PodiVite is a high-potency nutraceutical supplement that is the first daily natural supplement that may help with foot and ankle pain. It has 19 different pharmaceutical-grade vitamins, minerals, herbs, and supplements.